Embark on your first freediving adventure with our Introductory Freediving Experience. This experience is designed for those who are new to freediving and wish to try breath-hold diving in a safe and controlled environment. You will learn the basics of freediving, including breath-hold techniques, safety procedures, and proper finning techniques. Experience the tranquility and freedom of freediving as you explore underwater in a relaxed, no-pressure setting.
There are no specific prerequisites for this experience, other than being comfortable in the water and having basic swimming skills. The minimum age is usually around 12 years old, but this can vary depending on the provider.
In this experience, you'll learn fundamental freediving techniques, including how to manage your breath-hold, fin effectively, and adhere to safety procedures. You'll gain an understanding of how your body responds to breath-hold diving and get a taste of the freediving world.
Yes, when conducted under the supervision of a professional instructor in a controlled environment, freediving is safe for beginners. Safety is a primary focus, and you will be guided through the necessary precautions and procedures.
Depending on the specific program and conditions, your introductory experience may include a guided freediving session in open water. This allows you to experience freediving in a natural setting under the supervision of a professional.
Comfortable in water, Basic swimming skills, Minimum age of 12 (may vary)